Pre-Event Vs Post-Event Massage BenefitsA pre-event massage occurs anywhere between two days to straight before a training session or competitors. This treatment promotes the muscles and prepares the body to hold up against physical exertion.It enhances adaptability and decreases the stress and anxiety hormonal agents in the body such as adrenaline

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and decreases the stress and anxiety hormones in the body such as adrenaline. This